Psychological First Aid
It's all about the team
Participants will delve into various aspects of mental health, exploring the impact on human behaviour and the relationship between them. Using simple skills to stay mentally well in difficult, challenging and new situations.
You're a long way from home
Expedition-specific mental health concerns are addressed including pre-departure, stress areas during expeditions, comfort zones and the role of leaders in providing duty of care and support.
There can be more than one
Calm is contagious, by keeping your team/group in the green, you will have a safer, happier and memorable trip for all the right reasons.
We will also look at the Stress Continuum, it's benefits and keeping people in the green. Incidents are like concentric circles rippling out from the centre, more than one person maybe be affected. Far from home, out of the comfort zone everyone needs a little support.
Location
The training is held in the Chiltern Hills an AONB on the boarder of Buckinghamshire and Oxfordshire, at The Horse Trust or Aston Rowant Nature Reserve, easy access from the M40 junctions 5 or 6.
Supporting Mental Health in Adventurous Settings
This one day course provides a comprehensive understanding of mental health and equips participants with the knowledge and skills to support individuals facing mental health challenges during outdoor adventures.
Through a series of modules, participants will delve into various aspects of mental health and mental illness, exploring their impact on human behaviour and the relationship between them and strategies for staying mentally well in difficult situations.
Expedition-specific mental health concerns are addressed including pre-departure, stress areas during expeditions, comfort zones and the role of leaders in providing duty of care and support.
Effective communication with individuals in crisis is also emphasized.
Participants will explore the components of emotional intelligence, recognise changes in participants' behaviour, and gain an understanding of fixed and growth mindsets.
Price: Individual £98.50 Incl VAT.
Group £525.00 +VAT (up to 12)