Posts tagged “#OutdoorLeaders”

Broken Femur First Aid: Why 999 Comes Before Splinting 

A broken femur (thigh bone) is one of the most serious injuries you can face outdoors. It’s not just a painful fracture – it’s a life-threatening emergency that can cause massive internal bleeding and shock. It can kill you, the casualty needs to be in hospital ASAP, with safe, expedient evacuation. Not an orange survival bag, six rocks, a broom handle and a wish and a prayer. 
 
So what should a first aider actually do? Do you call 999 and wait, or do you try and splint the leg with sticks and bandages? 
 
I can remember early in my career, outdoor courses making improvised traction splints, it was a laugh and we thought it was cool. Three decades down the line and having attended serious fractures of the pelvis and femur, it is not a laughing matter. 
 
It is not as easy in real life as it is in a classroom, it is incredible painful and the risks are high if you cock it up. Add to that, we will have to take everything off to put proper splints in place. More movement, more pain, more time wasted. 
 
Let’s break it down. 
 
 
(These images are taken from an Advanced Outdoor First Aid Course and an artists impression of a photo I saw on Facebook, which somone had posted from a recent outdoor first aid course.) 
When people think of outdoor learning, they picture freedom, challenge, shiny gear and adventure — not paperwork. But for those managing outdoor centres or school trips, compliance isn’t just admin. It’s the foundation of safe outdoor education, protecting participants, staff, and your organisation’s reputation. 
 
Having been a member of AHOEC and AAIAC while managing outdoor education centres and recruited outdoor instructors, I’ve seen how compliance sets professionals apart. It builds trust with schools, parents, and clients — and ensures outdoor learning remains safe, credible, and sustainable. Schools and clients are interested in due dilligence, local authorities emply an Outdoor Education Advisor and private schools will have a staff member designated to fullfill this role. 
 
On the 16th of August, I had the pleasure of working with the other regional Mountain Training Co-ordinators running a training day for Mountain Training Association members here in the Chiltern Hills. Coombe Hill, with its mix of woodland, rolling chalk escarpments and wide views across the Vale of Aylesbury, proved to be the perfect outdoor classroom. 
 
The day was designed to bring together core skills that every outdoor leader should have in their toolkit: first aid, navigation, and local knowledge. 
Lowland Hill Day MTA
Managing Sprains and Strains in the Outdoors 
Written from the perspective of an EMT 
You’re halfway through a group walk when someone missteps on a loose rock. They go down hard, and you hear those classic words: 
 
“I think I’ve just twisted it. I’ll walk it off.” 
 
As an EMT, I’ve learned never to underestimate soft tissue injuries. Out here, even a “minor sprain” can turn into a major problem if not managed properly. 
Teaching management of sprain on hillside.
 
“I’m Just Hot… Right?” 
Recognising and Treating Heat Exhaustion & Heat Stroke in the Outdoors 
Written from the perspective of an EMT 
 
You’re an hour into a coastal hike. It’s roasting. One of your group sits down suddenly, looking pale, sweaty, and just not quite right. “I’m fine,” they say. But are they? 
 
As an EMT, I’ve treated more than a few heat-related emergencies — on city streets, at music festivals, and the uplands of the UK where help is hours away. The key to managing heat illness is catching it early, acting fast, and knowing when ‘just hot’ becomes dangerous.